Xpress Yourself – The Light and The Shadow ~ Partial Eclipse

No one is doing anything to you

You are choosing what you create

And you desire what you wish to create ~

Pay attention to the correlation dear

There is nothing to fear

That which you fear is that which is unknown

and at the root of all, the truth is you know everything

everything is known to you

all there is , is to remember

Remember your full and complete essencespiral

The Shadow and the Light,

the light and the shadow

Both have a purpose

You have worn your mask for so long

You have forgotten

forgotten who lays beneath it

It’s what you believe that makes you who you are

i believe in love

i believe that we have the right to express our true selves through all forms of xpression

What do you believe? xpress your self

Healing Message for Ascension Times

The energies are rising and so are you! Rising your vibrations to the highest possible. Many will feel excitement, agitation, overwhelm and other emotional and/or physical side effects to the energies that are all around and within us now ~ bubbling, expanding, cleansing and renewing our mind, our bodies and our spiritual connection to each other and to the source of all.

Be aware and conscious of the moments, do your best to breathe through any discomforts. BREATH is life. It is the easiest way to instantly connect with source, with your higher self. With the breathe you get connection and calmness as well as reassurance that the moment is just as it should be.

~ If you need additional reassurance, feel free to reach out – Intuitive & Oracle Reading specials running all month to support you in this time and also Intuitive & Reiki Healings are available ~

Take nothing for granted. Everything is going as planned – even if you don’t remember planning it!

Go with the flow – your internal flow. Your intuition and highest self knows exactly what is best for you and they will always bring that forward to you and for you to action as necessary.

Connect to your highest self with the following HEALING CONNECTION EXERCISE:
Breathe. Breathe Deeply Into the HEART CENTER Through the Nose. Close Eyes. Release all pent-up, tense energies with an EXHALE through the MOUTH. Place hand over your HEART CENTER and feel yourself connecting and connected with your higher self.
Take a breathe of gratitude for what you feel ~ Ask for guidance, protection and support always ~ Say these words, ” I AM OPEN AND READY TO RECEIVE THE HIGHEST GOOD AND BLESSINGS THAT MY INTUITION AND HIGHER SELF HAS TO OFFER.” AMEN.

Meditation Minutes

In the morning time ~ as you wake

Find your Self, a relaxed state

Allow RA, the Sun, to fill your consciousness

And shine brightly upon your emptiness

Make a mends in the moment

Breath, that is the way you do it

In and out as the tide goes

Healing,cleansing and empowering

Mind, Body and Spirit

Meditation is the way of reconnecting with one’s true self and essence. IT has the proven effect of healing, relaxing and enlightening not only the mind but also the body. Why is this so? For you are ENERGY. First and foremost, you are the ether that flows within and without the Omniverse,Tem.



~ The Althorean Divine

Be still, Close Your Eyes, Breathe Steadily Into the Nose and Steadily out of the Nose. Listen to the renewing, relaxing and realigning ‘Om Shanti, Om Shakti ‘ mantra of peace, balance and enlightenment below. One of my favourites

Find your peace, remember your true essence  ~ Namaste

God, Spirituality, Religion & Consciousness

Have you ever been in soul conflict? Meaning that you know what you feel, you know you are intricately a part of the universe, you acknowledge your spirituality and that of others.. BUT for some reason you can’t seem to wrap your head around religion and where it fits in. And you sometimes get to a point where you are trying to fit the pieces of All That Is, God, Consciousness, and Religion together.

Well this video by Vishen Lakhiani, Mindvalley Founder & CEO, is a must watch then. He speaks with Google X Co-founder, Tom Chi about ‘Does God Exist’. Tom shares his insight on this topic and much more, bringing questions of God, Consciousness, Religion and Spirituality into a beautiful unison of understanding and clarity.

Check it out here: