Yoga Meets Yah

A practitioner of yoga for years, a new walk I have began with Yahuah (Yahweh). Most of us call him God , but when you go deep into a personal relationship..you get personal on a first name basis . ( I won’t be bothered with the convincing that the Almighty’s name is Yah..just a few moments of research and you can know yourself).

Today I am here to bring us closer to the Great One, Yah, God, El Shaddai . By means of Yoga!  It has been long thought in religious circles that the two can not mix, but as a woman of the word with a continuously growing relationship with Father Yah..he showed me different.

I have been going through rough seas, as we all often do. It is life’s (Yah’s) way of teaching, grooming, and readying us for the next great season of our life.

I had a quiet sabbath as my mind and heart raced with so much! I could not shut them off for long..as soon as sabbath evening came to a close..there were those pesky thoughts, feelings, and whirlwind of emotions..

As I graced this Monday morn, my eyes flew open at 3:29 a.m. and they were at it again. Not able to close my eyes til 6:00 a.m. , I found some sleep. Awakening in an hour and having class to teach at 8 a.m. , I decided I would do my self and my students a favour by using the hour I had to realign my mind, heart and spirit .

I quickly made a fresh fruit salad and then opened the door to the fresh morning air, and took a few deep, longing breaths – my eyes closed into peace. It did not take long for me to find a flow of yoga poses on my bright blue mat. I must have done about 30 minutes of breathing and stretching from pose to pose.

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For those interested, I flowed from a standing mountain pose with deep breaths to half forward-fold then into a deep sitting squat ( malasana). From there I flowed into a  full forward-fold as much as I could, and then made my way to downward dog.
A few reps of downward dog to plank to warm my arms, and then unto my knees into the all-fours position for deep flow breathing with cow-cat rotations. Raising up into downward dog again, I made it into pigeon pose on both sides. Giving each side as much as they needed in the pigeon, I then gently made it back to downward dog. Another few rounds of cow-cat, and made my rest in childs pose ( with head resting to the side, giving each side of my neck a stretch).

 

 

 

It is here I was met quietly with the following revelation..
Yoga does nothing but strip away our anxieties, worries, and fears ( all those things that scripture has told us to release – Matt 6: 25 – 33 ). And as the fears, and worries subside, we have much more space and time to spend with Yah. In essence, Yoga draws us away from the physical temporary conditions, and places us in the spiritual eternal expanse where we meet our Abba Yah.

As we focus on our breath in yoga, we find release and peace. Our inner and outer parts refreshed by the personal meeting with what some call the higher self..but what is the higher self if not Abba Yah..the Great One that has created all and created (hu)man in his image and likeness..Mind, Body, Spirit.

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For all Yah does is Great. And this practice of yoga is no different. The practice can be used for a mighty variety of things..as is everything in the world. But when combined with the presence of Yah, the beauty unfolds. We do not just relax and refine, but find ourselves in deep (personal) relation with All That Is, Aleph-Tav (Alpha-Omega) , Abba Yah. The One who is, was, and will always BE.

Blessings  ,

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Hope you are blessed by the message

 

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The Power Of Prayer

Most of us have said a prayer at some point in our life, if even at the dinner table or for most people, when we are in dire need of divine assistance.
Churches are a common place to experience prayer, which can be either quite long-lasting and directed towards a host of topics – or prayer can be relatively short , note on relative!, and directly aimed towards one or two topics/cause.

Prayer is a necessary element of spiritual alignment and restoration. Spiritual alignment is for those just coming to the path of having recognizing the need to have a relationship with the Creator, the Almighty – Al Shaddai, The ONE who made all, knows all and is the giver of all.   In this portion of our journey, prayer is encouraged and is necessary to develop a strong obedience and true commitment to walking in the righteous path set forth in the scriptures, starting from the Beginning in B’resh’th (Genesis).  When there is not a solid foundation in our initial journey to the path, which can occur from several factors – but the most common is lack of understanding The Word, leading to some lack of belief to a degree, and hence a lack of prayer – leads to a detour from the alignment path back to the ways of the world – living unaligned with the spiritual call within.
Our Source, Set Apart Creator – The Allmighty and All Knowing One , has a way of ‘getting us on track’ and this is where spiritual restoration exists. And a lot of people are in this space. It can be a jagged path due to the struggle, as expected, to peel back the layers that we have grown comfortable with living in the world and shed, replace, edit, and reshape our lives to align again, or re-align and restore the spiritual connection with the Allmighty, Set Apart One. In the restoration journey, prayer is more than necessary. It is required daily. and even hourly. However many times you need to pray to keep in the spiritual embodiment of the Allmighty – mind, body and soul.
Prayer – be it quiet whispers of the heart or spoken words from the mouth – is PowerFull. Throughout the scriptures we are told that if we seek the Allmighty Father , he will come into our presence. If we talk, he will listen – he will hear. How do we talk to the Father, The Set Apart Great One who has made all and can do all things we ask.   We talk to HIM through Prayer. Every word/whisper of our Prayer is heard by the Allmighty Father, and in this lies great Power. The Power to surrender, the Power to forgive, The Power to love, The Power to overcome, The Power to shift course to being completely ONE and in alignment with the Most High, Allmighty ONE.

So next time you kneel to Pray, remember that you are literally sending up praises, along with requests. So be truly conscious of what you are saying to the Allmighty, share everything with HIM – he wants to hear it, he wants to help us as much as we want help. The key ingredients to accessing the Power of Prayer is Consistency. Authentic Heart Filled Connection. and Deep Reverence. and Continuous Praise and Thanks Worship for what is, what has been, and what is to come .

So Pray On! Unconditionally. The Power is Within – Vested In Your Personal Conversation with the AllMighty, and we refer to that personal conversation as Prayer.

Our Intentions Shape Our World

Our intentions are important parts of our psyche…

As human beings , we are constantly engaged with our environment. And everything in it – people, things, places, smells, sights, feels…where does it all go?

It goes to your BRAIN. And what does the Brain do with all this information?

It Processes..kind of like Computers. Takes raw data, and ‘makes sense’ of it all.

Now it’s this ‘making sense’ that needs the most attention. Mostly how we perceive what we see, hear, and feel. And the integrity of our thoughts.

Perception Is Everything. It’s True. You Are What You Think You Are… Others Are Not Always What You Think They Are..

Perception Is Everything because it’s through perception which is linked to intention we ‘make sense’ of the world. How are you ‘making sense’ of the world, the environment, people, places, things..

To ‘make sense’ , everything has to fit somewhere. Our minds like order – this fits here, that fits there. Then the hierarchy comes into play; it is this divided way of ‘making sense’ that requires transformation. Allowing your own freedom of being, as well as another.  That is the main shift upon a spiritual awakening.. that order gets shaken up..and gets reprogrammed through the Heart, which is undivided upon it’s spiritual return, who’s intention is always pure.

But you don’t have to have a spiritual awakening to learn to trust your true heart, to be aware of your thoughts, actions, feelings and words spoken..

Rise up with Intention. What do you intend to bring to the world? Personal Accountability is the fastest way to know where one’s intentions and integrity stands..

Let us keep INTEGRITY in our MINDS and our HEARTS. Truth is a vibration. Integrity is being guided by that internal vibration that shows us truth.

 

Intentions set the path for present and future thoughts, actions, perceptions…

Guard your Intentions..in Love, Understanding, and Truth. We Reap What It Is We Sow

Going deeper into the understanding of our intentions is this article –Allow The People Around You To Choose Their Own Ways Of Life

Intent Lovingly & Wisely til next time

Resurrection ~ Pesah Reflections

As I sit in reflection through Pesah , I am reminded that we were lead out of the slave land, out in to the wilderness, and never forsaken..

You believe You are UnReedemable..
You are Not..

You believe You have come too far upon your current path to change..
You have Not..

Whenever you are Ready to Resurrect your Self..
You will be welcomed with open arms

Redemption is yours for the accepting..
It is only guilt and shame that the worldly life has taught you, which is holding you..

Let go..Let go.. Martyrdom no longer

Release all that bother you, haunt you, gnaw at you, and provoke you..
Release them all to Almighty, El Shaddai. El, El Elohim
ReVeal Your Self to Father, so he may reveal his presence to You..
Reinstate Your Self with Greatness

 

Intuition + Emotional Intelligence

We are used to hearing people say, “smart guess!”, or ‘it just came to me’ when talking about a moment of instant knowing or understanding . Well, its not just a smart guess and it didn’t just come to you..It is called Intuition and you were tapping in to it!
All information is swirling around us 24/7. We simply need to build our emotional intelligence , our intuition, so that we can tap into this unseen field that we interact with on a daily basis.

Unless you’ve been under a rock, everyone knows that science has now proven that intuition exists, and that it is super important. It links to the subconscious, the majority of our brain..and it is just as important to exercise our intuitive,subconscious mind as we do our cognitive, intellectual conscious mind.

The standard definition of intuition is ” the natural knowing of something ( an event, a name, a number, etc)”.  This natural knowing usually surfaces when one’s mind just instantly happens across information.  One feels like they can see the chains of events to come, and sometimes events that have passed.
The information that intuition brings, plays out in the entire story received through our feelings.  Intuition cuts through everything that cannot be said or is hard to say/explain. Intuition transcends language , overcomes all spaces. IT is where we can all meet on common ground

This is why emotional intelligence is so very important.

Being able to ‘know’ what someone is feeling,  is the first step to finding solutions that will have exceptional results in our families, homes, businesses, societies and communities, as we cater for ourselves and for others.

As noted earlier, Intuition has been science proven. It is linked to the pineal gland  which is located in the middle of our brain – where the mind and the body meet – regulating several hormones.

I’m going to get a little deep here and give mention to chakras. So chakras are the underlining and literally energy points that bring forward our manifested body.
One of the seven main chakras is connected to our intuition, this intuitive chakra is called Ajna or most usually referred to as the third eye. The third eye has a lens that opens to see behind physical reality*. It is where our mind and our body connect. The body and the mind are constantly collecting and sharing information about our surroundings and the things we feel in and around the body (our surroundings), are interpreted by the (subconscious) mind. Incredible details and understandings come from this mind-body interaction and we receive this lovely information in the form of feelings and ‘natural knowing’ or intuition.  For example, if we are blindfolded and taken to the beach , several body and mind receptors work together and as they collect information, we receive feelings, and other stimuli feedback  that makes us intuitively know that we are at the beach.

Intuition,the pineal gland, is a muscle. The more we use it, the better we become at knowing exactly what our subconscious mind is communicating to us.

And now that we are becoming more conscious of our senses and our mind-body connection. This is one of the main reasons for the rise in yoga, meditation and several wellness practices. We call it ‘wellness’ but it is us trying to connect to and understand the messages coming from our mind-body connection.

This quite evidently the reason for the rise in vegans and vegetarians.  As we become aware of our true self check into how we feel about eating meat…and it does not resonate with the mind-body connection.

So next time you feel your intuition nudge you, follow it. It might be hit and miss at first, but as you trust yourself and the messages you receive from your intuition, you will find that you are more right than wrong

Til a next time,

stay building your emotional intelligence and tuned to your inner-teacher (intuition)

The Power Of Rei-Ki

Rei-Ki is the universal life force energy that roams through everything.

So how does it become an agent of healing?
Because Rei-Ki is inherent to every person, animal and thing – we are already connected to it and simply need a reminder of its presence through the activation that a Rei-Ki practitioner or teacher provides.

My personal story with Rei-Ki is as follows..
Since I was a little girl, I was inclined to Rei-Ki. I would gently rest my hands on my dogs and cats, and on plants & trees in the garden giving and receiving energy. Little did I know that I was grooming my natural skill/gift of healing.
I have always been very attuned to the sounds and movements of nature and the simple yet mysterious undertones that exist – the ones that are easy to miss with the hustle and bustle of day-to-day activity.. But I noticed them from a young age and still do listen for the silent messages they bring.  NurturePhoneWallpaper_NicolePiar
My most recent personal healing encounters have been with my cat, Chester, and my foot, which I sprained in the summer of 2014.
My cat’s story is a bit more magical than mine. Chester, my house cat that thought he was a wild lion, jumped from kitchen counter and knocked one of his hind legs out of socket – leaving him in excruciating pain. I carried him to the vet, and they did a small surgery on the leg and then he was released. Mandated to rest and heal.
Every evening for about three weeks, I gave Chester the medicine prescribed by the veterinarian but also I hovered my hands over his leg to administer Rei-Ki to him as well.
He started feeling better after a week and a half, but the leg was still in need of healing.

One day, we sat on the porch taking in the breeze. I noticed him moving the leg to find a comfortable position, once he found his position and lay his head to rest; I went to work. I administered Rei-Ki for about 20 minutes that evening on Chester’s leg, then I went into my own meditation still sending healing vibrations to his leg.
When it was time to go inside, he easily got up and walked without a limp into the apartment! I was so amazed and happy, tears streamed down my eyes. My kitty was healed!   I continued administering the Rei-Ki every evening for about a week and Chester was good as new! Back to ‘wild lion’ mode, running outside and climbing trees, I was simply amazed. This encounter proved to me that Rei-Ki was very real and that our intentions are everything! Though I decided to move and had to give Chester up, I am so happy we crossed paths and I was able to help him heal, and also prove to myself that Rei-Ki is real and can be administered to not only humans, but animals and plants as well.reikihands

This next Rei-Ki story, involved no prescription medicines at all. With only Rei-Ki and yoga, I healed a majorly sprained foot.
At a party with my cousin, on a warm summer night in 2014, I sprained my foot walking down steps as we got ready to leave. Thank goodness it was at the end of night, I wouldn’t have wanted to suffer with that foot all through the party.
Once I got home, I elevated my foot and went to sleep.
In the morning, I timidly looked at my foot and felt so sorry for myself. I was in pain, didn’t want pharmacy drugs, and I had work the next day. Thankfully it was not my driving foot so I could get from place to place without much trouble.
Over the next few days, I continued to elevate my foot as much as I could and wrapped the foot to compress the injury. I was also embarking on my yoga teachers’ training  and in the next couple of days I used poses like, Virasana, Adho Mukha Svanasana & Gomukhasana to relieve the pain in my foot, and to realign and strengthen the muscles that were sprained.
About a week after the injury, I was feeling better but not all there and decided to use Rei-Ki to activate and assist with healing. After both Rei-Ki and Yoga for another two weeks, I was healed and back to lightly jogging. After a month, I was wearing my heels again and now almost 2 years after – I haven’t had a single complaint about my fo
ot nor felt any stiffness or pain.

That is the power of Rei-Ki. Again.

From that moment with my cat and then with my foot, I have been an avid Rei-Ki advocate and certified practitioner. As I said before, this energy is something I’ve been aware of since I was a child but it showed me its powerful healing capabilities with the two stories I just shared with you along with many more. I hope you too will be amazed by these stories, and be interested to know what Rei-Ki is all about and maybe even want to have a session of Rei-Ki for yourself.

And the other amazing element about Rei-Ki is that it can be transferred over many distances. So to receive a Rei-Ki session you do not have to physically be in the room with the practitioner. Although I prefer the hands-on session, the distance sessions work just as well as sometimes even better – just depending on how open the client is to the healing being activated and provided.

I hope this is helpful to all those wondering about Rei-Ki, interested in Rei-Ki or thinking of booking a session or even become a Rei-Ki practitioner.

Love, Light & Blessings to all

 

Free To Be

So many fear to be what they truly are..but Everything and every moment is connected..thus there is no-thing to fear. Know This.

Thinking is the illusion. Knowing is the truth.

Know that it is okay to be all open and abundant while still rooting into the essence/space of truth.
The honouring of ourselves and our boundaries is important. And it is from the foundation, this rooted in truth space, that we make the most change and impact upon our society.

We are infinite. More than the body, More than the thoughts we create and more than the words and action that we send into the world. We are love unconditional.

Our bodies, simply vessels to house our truth and unlimited potentiality. Upon the realization that we are powerful beyond measure, worthy of desire, then we can embrace and embody our full truth & indispensable value

It is not enough to think of what your value or worth is. One must know and embody the truth, worth and value that are the enablers to fully expressing one’s self, and living a truly fulfilling and uncompromising life that reflect the grace, beauty and abundance of the spirit.

Set yourself free – no matter where you have been, or what you have been through. It is okay to be set free.

Let the spirit roam free and surprise you daily

Free to be me.

 

You Are Perfect

WE ARE ONE

WE ARE EVERYBODY

I AM  – IS EVERYBODY

EVERYBODY IS I AM ~ THAT WHICH YOU CALL EVERYTHING, GOD, ESSENCE, SUPREME BEING

LOVES

WE ARE ONE RACE, ONE BODY, ONE LOVE – WHAT YOU DO, I DO

 

IT IS THIS CONCEPT THAT IS SEEMINGLY UNATTAINABLE BY US,  BUT WITH THE RISE OF CONSCIOUSNESS, THERE IS STRUGGLE NO MORE.  FOR THE TRUTH IS CLEARLY SHOWN TO US IN EVERY MOMENT – IT IS ALL OVER THE TV’S AND RADIO’S.

THE UNCOMFORTABLE FEELING WE HAVE BEEN GATHERING WITH OURSELVES IS SEEPING THROUGH INTO THE REALITY THAT IS CREATED AND WE OBSERVE WHAT WE HAVE BECOME…

BUT THERE IS A LIGHT AT THE END OF THE TUNNEL

EVERYTHING OCCURING, AND TO OCCUR, IS FOR A REASON, A REASON THAT IS FOR THE BENEFIT OF GREATER GOOD FOR ALL.
REMEMBER THIS. NO MATTER WHAT YOU THINK YOU ARE FEELING OR EXPERIENCING

TAKE THE BEST OF EACH MOMENT AND TAKE A MOMENT TO REFLECT ON HOW YOU MAY BE HABOURING THAT ENERGY TO WHICH YOU FEEL ADVERSE TO

 

THERE IS MUCH MORE TO US THAN WHAT WE DRIVE, WHERE WE LAY AT NIGHT AND WHAT WE THINK WE HAVE TO BE ~ AS WE REMEMBER WHO WE ARE AND WHO WE SAID WE WANTED TO BE, WE ARE ALL TAKING THE MOST LOVING ACTIONS TO EXPRESS OUR TRU[E]TH SELF –  THIS WILL GUARANTEES GREATNESS FOR ALL

OUR NATURAL FLOW IS TOWARDS THE THINGS WE LOVE AND CHOOSE TO HAPPILY

HOW WE EACH DESCRIBE, FEEL AND EXPRESS ‘HAPPYNESS’ IS UNIQUE. YET EACH SOUL HAS THE RIGHT AND THE SPACE TO EXPERIENCE AND EXPRESS ALL THEY WANT.

AND THAT IS TRULY WHAT PLAYING OUT IN EVERY COUNTRY ,SOCIETY AND PERSONAL SPACE

AS WE BECOME MORE AWARE OF THE GOD ELEMENT WITHIN OURSELVES AND AS THE SUBCONSCIOUS IS BROUGHT FORWARD ( THOUGHTS AND TRUE EMOTIONS ARE RECORDED HERE) – THERE IS NOTHING THAT IS UNSEEN. EVERYTHING IS TRANSPARENT AND EXPOSED FOR ALL TO SEE.

:::BEING OF LIGHT : THE VEIL WE HAVE BEEN TALKING ABOUT HAS DROPPED AND IT CAN BE CLEARLY SEEN ‘WHERE THE CHIPS FALL’ , AS YOU SAY,  IN YOUR COUNTRIES, AND ON YOUR PLANET ::

FICKLE TIMES ARE UPON US ~ FROM A STATE OF GRACE,  IT ALL SIGNIFIES GREAT TIMES FOR THE HEALING OF THE COLLECTIVE AND INDIVIDUAL PSYCHE – AS WE RISE IN CONSCIOUSNESS AND MAKE PEACE WITH THE RISING PARTS OF OURSELVES,   AMAZING THINGS HAPPEN.

WHAT WE HAVE PRAYED FOR. THE PRAYER FOR FREEDOM, TO FEEL GOOD IN ALL THAT WE DO. THE FREEDOM TO WALK, RUN, SKIP, JOG, HOP, FLY, AND SOAR UPON AND THROUGH THE JOURNEY OF LIFE, OF LIVING

 

TIL THE NEXT TIME

 

LOVE AND LIGHT

Fiery Aries Energy

Aries has started with a burst of sparks and if you are not careful, you might get burnt or run over by the ram stampede! Aries influences us to take action NOW! Be steady and sure, and do be patient..these are the crucial points to be aware in this April energy. Especially with Taurus rearing in the near future, it is best to have a steady grounding and understanding of where you are before burning up the rodeo with impromptu and on-the-whim inspiration.

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This Aries energy is just great for starting new projects! Just take up enough to challenge you, expand you and stretch to the finish line. A not-so-detailed outline/plan could be good to reach that finish line with all your goals met.

Relationships, new fresh energy pouring in – release anything that could be holding you back and make space for the beauty of pure creation and manifestation of the spring energy. And that is exactly what everything is doing, springing up! Ideas, thoughts, ventures that you started way back when are starting to reap fruits now . Stay compassionate, the fiery energy might make that tongue a bit more lashing. Take a breath and breathe ~ Just remember that whatever confronts you now is a reaping blessing or a learning lesson, it’s all for your good. This outlook will help with any outbursts that may seek to flow to the surface ~ greet every confrontations with love and light. See what’s good in the moment and let everything else go. A peaceful mind will take you a long way, especially with all those reaping projects and the new ideas that you seed.

Our consciousness is important here, how do you wish to use this fiery, burning energy? I say for the upliftment, expansion, empowerment and enlightenment of all!

March Energy Insights

This month has started off quietly on the physical space but is making implosions  and explosions in the dream, mental and emotional spaces of our lives

And as so expected as we enter fully into the dreamy-eyed Neptune ruled house of Pisces.

We are having alot of dreamy visualizations, the impossible seems possible. The world does have its illusions and direct Mercury will ensure that even through the illusions, clarity pursuesstar-constellation-pisces_7ef64f822dc1659b

As many dreams we have, we will also find ease in communicating our truths and be able to share our natural talents and gifts with the world. Dreams easily turn into reality in the most successful use of this Neptune-Mercury energy.

There is also Chiron who is constantly urging self-love and reflection. Have compassion for yourself and others at these times. Everyone is sieving through the delusions and illusions in their life and seeing into the truths. Many revelations will come through dream. Ask for the highest guidance in understanding what each moment carries for thee.